Therapeutic and educational approaches to help you navigate various situations such as trauma, addictions, anxiety, depression, & more. 

"There are only two mistakes one can make along the road to truth: not going all the way, and not starting."

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Your Personal Guide To Better Living

Thank you for taking the time to visit Mind & Bodhi. If you are here, it means that you are likely in search of something. It could be that you would like to address a traumatic experience, manage anxiety and/or depression, or free yourself from addiction. Perhaps you would like to learn how to live more mindfully and peacefully, or advance a meditation practice. Maybe you would just like to live life with more joy. Whatever the reason, I commend you for taking this first step!


We employ a variety of therapeutic and educational approaches to help you navigate the various situations you may be facing. To do this, we first discuss your goals and a few options around what the sessions might be like, as well as what “homework” may be suggested to you. A variety of options and approaches will always be presented to you. In this way, you will be working with concepts and methods that you feel will benefit you given that you are the expert on your life. 


If you do not find the information you are seeking on this website, please feel free to contact us and we will be happy to speak with you and answer any questions you may have. 

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To best assess your needs, we offer a free 30-minute consultation by phone. You can reach us at (720) 550-2677.
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Who is Mind & Bodhi Therapy?

JoAnna McTevia is a Licensed Clinical Social Worker (LCSW) and Licensed Addictions Counselor (LAC) in the state of Colorado. She graduated Summa Cum Laude from USC’s School of Social Work with a Masters in Social Work. She also holds a B.A. in Psychology from Arizona State University. JoAnna has completed several certifications and trainings including advanced training in brainspotting, EMDR and mindfulness. She  employs integrative methods including animal assisted therapy, meditation and somatic work. To deepen her healing work she also trains dogs for service and therapy work.

Joe DeNicholas is a Licensed Social Worker (LSW) in the state of Colorado.  He graduated Summa Cum Laude Master from USC’s School of Social Work with a Masters in Social Work. Having studied happiness and suffering for over 20 years, Joe was a three-time invited guest lecturer during his MSW program. He also holds a Bachelor of Science in Electrical Engineering from Purdue University and a Masters in Business Administration from Arizona State University.  Lastly, he been teaching meditation and mindfulness since 2008.

JoAnna McTevia is a Licensed Clinical Social Worker (LCSW) and Licensed Addictions Counselor (LAC) in the state of Colorado. She graduated Summa Cum Laude from USC’s School of Social Work with a Masters in Social Work. She also holds a B.A. in Psychology from Arizona State University. JoAnna is certified in brainspotting and has completed several advanced training courses including EMDR and mindfulness. She  employs integrative methods including animal assisted therapy, meditation and somatic work. To deepen her healing work she also trains dogs for service and therapy work.

Joe DeNicholas is a Licensed Social Worker (LSW) in the state of Colorado.  He graduated Summa Cum Laude Master from USC’s School of Social Work with a Masters in Social Work. Having studied happiness and suffering for over 20 years, Joe was a three-time invited guest lecturer during his MSW program. He also holds a Bachelor of Science in Electrical Engineering from Purdue University and a Masters in Business Administration from Arizona State University.  Lastly, he been teaching meditation and mindfulness since 2008.

WHO IS MIND 
& BODHI THERAPY

Employing Cutting Edge Strategies During Counseling Sessions

As therapists, we have always been fascinated by the capacity for people to change and rise above obstacles. Our specialties include helping individuals process their past traumas and find relief from their symptoms of worry, fear and hopelessness or their dependence on substances. We address clients’ underlying pain through effective, empirically proven approaches, helping them free themselves from stress, phobias, mood imbalances and addictions. These therapeutic tools work with the brain on a neurobiological level, allowing clients to clear emotional blocks and move forward in life with confidence. 

We have also found it helpful to combine body-oriented approaches and thought-focused strategies to further facilitate the healing process. Sessions are always client-driven, and we approach our work together with an open mind so we can explore the benefits of personalized techniques so each client can resolve deep issues, develop new coping strategies, maintain lasting results, and even develop their mind until there is nothing left to cope with (yes, it is possible). We understand the mind to be naturally resilient, and with a tailored mind-body approach, everyone has the ability to feel whole and reach their goals.

Ensuring The Best Therapy Environment

We're dedicated to building a personalized counseling experience that is tailored to your needs and interests. We hold all of our clients in an unconditional high regard, understanding that “normal” is relative. As we work together, we will honor your individual observations and experiences and help you find your most fulfilling, vibrant and healthy “normal.”

We also believe the positive relationship between the client and the therapist is one of the most important components to successful therapy. In addition to respecting your personal history and preferences during treatment, we offer a flexible schedule, allowing for some evening, early morning or weekend sessions.

If you are interested in learning more about how counseling can help you find relief from your struggles and release your inner potential, please contact us at 720-550-2677, by email or schedule for a free 30-minute phone consultation. We're happy to discuss your needs, our practice, our therapeutic philosophy, and how we may work together.

Getting Involved In The Community

JoAnna's specialization in treating trauma disorders and addictions informs her important involvement in the veteran community. After offering veterans and their family members treatment for a number of years, she decided to take her commitment to social justice to the next level. In November 2015, she founded the Bodhi Battalion, a nonprofit that works with veterans to help them overcome challenges related to mental health or addiction, obtain qualified care with the possibility of a service animal and build a rewarding life in the civilian world.

Customer Testimonials

“6 therapists before you and countless meds. I want you to know it takes a special kind of person to see what I have shown you and not pull back. You changed my life”. ( B.R. Army Ranger OEF, OIF 4 deployments)
“I threw everything I had at you waiting for you to suggest more pills or refer me to someone else and still here you are. I don’t know how but you just make things seem OK”. ( A.R. Navy Veteran SWCC 2 deployments Desert Storm)
“When I literally had no one else you were there to show me life was worth living and then you showed me how to live it. You completely changed my life”. (J.R. Army Veteran 2 deployments Desert Storm)

Mind & Bodhi Therapy Articles

compassion and anger management services by mind and bodhi

Why is Compassion for Others So Much Easier than Self-Compassion?

By Joanna McTevia • 12 Jun, 2019
Once you have an understanding of what self-compassion is, you can work to develop yours. Here are five ways to increase your self-compassion and begin to treat yourself as well as you treat others.
uncontrolled anger an dguilt mind and bodhi services

Uncontrolled Anger and the Guilt That Follows: How Anger Management Helps

By Joanna McTevia • 23 May, 2019
This article explores 5 Ways Anger Management Helps with Uncontrolled Anger (and Guilt). Your anger management therapist will help you better understand your uncontrolled anger.
head trauma and anger management services at mind and bodhi

Head Trauma and Anger: How Are They Linked

By Joanna McTevia • 22 Apr, 2019
Taking a time-out can prevent you from letting your anger get you into trouble because of your words and actions. This article explores head trauma and its relation to anger.
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